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    <title>John Duke Logan</title>
    <description>John Logan (also known as John Duke Logan) is an international keynote speaker, published author, and creative producer who blends education with entertainment. He is known for teaching leadership, teamwork, and innovation through immersive events and his trademark message: Impossible is Just a Word. John performed magic on America’s Got Talent and was also a Media Personality for the New England Patriots, hosting a weekly television segment with the players. He currently serves as Creative Director for Super Bowl Champion Malcolm Mitchell and as Producer of Come Together: A Multimedia Beatles Experience.</description>
    <link>https://www.johndukelogan.com/</link>
    <atom:link href="https://www.johndukelogan.com/blog/feed.xml" rel="self" type="application/rss+xml"/>
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      <title>Crafting Experiences That Inspire — and Helping Others Do the Same</title>
      <pubDate>Thu, 08 Jan 2026 16:45:00 -0800</pubDate>
      <link>https://www.johndukelogan.com/blog/crafting-experiences-that-inspire-and-helping-others-do-the-same</link>
      <guid>https://www.johndukelogan.com/blog/crafting-experiences-that-inspire-and-helping-others-do-the-same</guid>
      <description>&lt;p style="font-size: 100%;"&gt;&lt;span style="color: #0d0d0d;"&gt;I had the opportunity to deliver this keynote to Citizens in partnership with the Life is Good brand (featuring Steve Gross, Founder of the Life is Good Playmaker Project).&lt;/span&gt;&lt;/p&gt;&lt;p style="font-size: 100%;"&gt;&lt;span style="color: #0d0d0d;"&gt;We explored the overlap between innovation, leadership, and optimism &lt;/span&gt;&lt;span style="color: #0d0d0d;"&gt;&lt;em&gt;(three things the world probably needs a little more of as we head into 2026)&lt;/em&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=" x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a" style="text-align: start; font-size: 100%;"&gt;&lt;span style="color: #080809;"&gt;Our session focused on: &lt;/span&gt;&lt;/p&gt;&lt;p class=" x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a" style="text-align: start; font-size: 100%;"&gt;&lt;span style="color: #080809;"&gt;• Strategies to ignite creativity.&lt;/span&gt;&lt;/p&gt;&lt;p class=" x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a" style="text-align: start; font-size: 100%;"&gt;&lt;span style="color: #080809;"&gt;• Practical ways to build more authentic relationships. &lt;/span&gt;&lt;/p&gt;&lt;p class=" x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a" style="text-align: start; font-size: 100%;"&gt;&lt;span style="color: #080809;"&gt;• Tools leaders can use to approach challenges from a more constructive, optimistic perspective. &lt;/span&gt;&lt;/p&gt;&lt;p class=" x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a" style="text-align: start; font-size: 100%;"&gt;&lt;span style="color: #080809;"&gt;And yes, we still had some fun along the way including magic, mind-reading, a crowd-sourced “Good Vibe” playlist built in real time from audience submissions, and a massive Rock, Paper, Scissors tournament with 300 leaders. &lt;/span&gt;&lt;/p&gt;&lt;p class=" x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a" style="text-align: start; font-size: 100%;"&gt;&lt;span style="color: #080809;"&gt;Huge shout-out to David Lam of Happy Lam Media and NewView.Media for capturing the energy and magic of the event so beautifully. &lt;/span&gt;&lt;/p&gt;&lt;p class=" x14z9mp xat24cr x1lziwak x1vvkbs...&lt;a href=https://www.johndukelogan.com/blog/crafting-experiences-that-inspire-and-helping-others-do-the-same&gt;Read More&lt;/a&gt;</description>
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      <title>A Lesson About Culture from Super Bowl Champion Malcolm Mitchell</title>
      <pubDate>Thu, 08 Jan 2026 16:37:00 -0800</pubDate>
      <link>https://www.johndukelogan.com/blog/a-lesson-about-culture-from-super-bowl-champion-malcolm-mitchell</link>
      <guid>https://www.johndukelogan.com/blog/a-lesson-about-culture-from-super-bowl-champion-malcolm-mitchell</guid>
      <description>&lt;p&gt;I recently took a quick trip to Hawaii with &lt;a href="https://en.wikipedia.org/wiki/Malcolm_Mitchell" data-type="undefined" target="_blank"&gt;&lt;u&gt;Malcolm Mitchell&lt;/u&gt;&lt;/a&gt; in my role as his Keynote Producer and Creative Director, where I help shape his brand, storytelling, and on-stage experience. &lt;/p&gt;&lt;p&gt;On the surface, it was a few school events and a corporate keynote. But the conversations we kept coming back to (on stage and off) were all about culture. Specifically, this idea: &lt;/p&gt;&lt;p&gt;&lt;strong&gt;What your culture prioritizes is what your teammates will focus on. &lt;/strong&gt;&lt;/p&gt;&lt;p&gt;And Malcolm’s story makes that lesson impossible to ignore.&lt;/p&gt;&lt;p&gt;Growing up, Malcolm was an incredible athlete. As a wide receiver, he was breaking school records left and right. Athletics were celebrated. Trophies were handed out. He went on to become a standout player for the University of Georgia Bulldogs, where football was clearly the priority and he thrived in that environment.&lt;/p&gt;&lt;p&gt;Academics? &lt;em&gt;Not so much.&lt;/em&gt;&lt;/p&gt;&lt;p&gt;Eventually, Malcolm realized that if he wanted a future beyond football, something had to change. That shift became even more clear when he was drafted by the New England Patriots and stepped into the NFL.&lt;/p&gt;&lt;p&gt;To survive (and win) you need both preparation &lt;em&gt;and&lt;/em&gt; performance. You have to study relentlessly, understand complex playbooks, and execute under pressure. Culture demands it.&lt;/p&gt;&lt;p&gt;Malcolm was part of the Patriots’ Super Bowl winning team that famously came back from a 28–3 deficit against the Falcons. He was also the only rookie to ever catch a pass from Tom Brady in the Super Bowl — in the same game they completed the comeback and won.&lt;/p&gt;&lt;p&gt;That’s why Malcolm’s message resonates so deeply with students, educators, and corporate teams alike. &lt;strong&gt;Leadership isn’t about one big speech or moment&lt;/strong&gt;. &lt;/p&gt;&lt;p&gt;It’s about the small, daily signals that shape how people think, prepare, and show up.&lt;/p&gt;&lt;p&gt;Culture always wins.&lt;/p&gt;&lt;p&gt;&lt;span...&lt;a href=https://www.johndukelogan.com/blog/a-lesson-about-culture-from-super-bowl-champion-malcolm-mitchell&gt;Read More&lt;/a&gt;</description>
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      <title>How Great Leaders Decide What to Do (and What to Delegate)</title>
      <pubDate>Thu, 08 Jan 2026 16:31:46 -0800</pubDate>
      <link>https://www.johndukelogan.com/blog/how-great-leaders-decide-what-to-do-and-what-to-delegate</link>
      <guid>https://www.johndukelogan.com/blog/how-great-leaders-decide-what-to-do-and-what-to-delegate</guid>
      <description>&lt;p&gt;I make a point to stop by Barnes &amp; Noble at least once a week. &lt;/p&gt;&lt;p&gt;I’ll grab a coffee in the café and wander through the aisles. &lt;/p&gt;&lt;p&gt;On this visit, I noticed Tim Ferriss’ &lt;a href="https://fourhourworkweek.com/" data-type="undefined" target="_blank"&gt;The 4-Hour Workweek&lt;/a&gt; and decided to flip through it.&lt;/p&gt;&lt;p&gt;One workflow chart stopped me in my tracks because it highlighted a challenge I see in so many leaders: trying to do &lt;em&gt;everything&lt;/em&gt; themselves.&lt;/p&gt;&lt;p&gt;Two common leadership pitfalls jumped out at me:&lt;/p&gt;&lt;ol&gt;&lt;li&gt;Avoiding asking for help&lt;/li&gt;&lt;li&gt;Spending time on tasks that don’t actually require your involvement&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;I’ll admit that I’ve fallen into both traps, too.&lt;/p&gt;&lt;p&gt;The best leaders know the goal isn’t to work harder, but to work smarter. Ask yourself:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;What tasks can be delegated?&lt;/li&gt;&lt;li&gt;What tasks truly require &lt;em&gt;your&lt;/em&gt; attention?&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;span style="display: inline-block"&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="display: inline-block"&gt;&lt;/span&gt;&lt;/p&gt;&lt;a href=https://www.johndukelogan.com/blog/how-great-leaders-decide-what-to-do-and-what-to-delegate&gt;Read More&lt;/a&gt;</description>
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      <title>Who Are You? (A Social Experiment)</title>
      <pubDate>Thu, 08 Jan 2026 16:30:00 -0800</pubDate>
      <link>https://www.johndukelogan.com/blog/who-are-you-a-social-experiment</link>
      <guid>https://www.johndukelogan.com/blog/who-are-you-a-social-experiment</guid>
      <description>&lt;p&gt;&lt;span style="color: #0c1014;"&gt;I conducted an experiment in high school.&lt;/span&gt;&lt;br&gt;&lt;br&gt;&lt;span style="color: #0c1014;"&gt;When I was a senior, my friends and I played a game. We had to answer the question:&lt;/span&gt;&lt;br&gt;&lt;br&gt;&lt;span style="color: #0c1014;"&gt;&lt;strong&gt;“Who are you?”&lt;/strong&gt;&lt;/span&gt;&lt;br&gt;&lt;br&gt;&lt;span style="color: #0c1014;"&gt;However, there were two rules.&lt;/span&gt;&lt;br&gt;&lt;br&gt;&lt;span style="color: #0c1014;"&gt;1: You had to put your answer on a sticky note.&lt;/span&gt;&lt;br&gt;&lt;span style="color: #0c1014;"&gt;2: It had to be anonymous, so you could be fully yourself without any judgment.&lt;/span&gt;&lt;br&gt;&lt;br&gt;&lt;span style="color: #0c1014;"&gt;Word got around, and more people started doing this. I soon began receiving random sticky notes from people who wanted to participate as well.&lt;/span&gt;&lt;br&gt;&lt;br&gt;&lt;span style="color: #0c1014;"&gt;We decided to hang the submissions up in a room in the school so others could see.&lt;/span&gt;&lt;br&gt;&lt;br&gt;&lt;span style="color: #0c1014;"&gt;I was expecting people to talk about their future careers, their personalities, or their hobbies.&lt;/span&gt;&lt;br&gt;&lt;br&gt;&lt;span style="color: #0c1014;"&gt;&lt;strong&gt;But a lot of answers went much deeper than that. &lt;/strong&gt;&lt;/span&gt;&lt;span style="color: #0c1014;"&gt;Many people used this opportunity as a way to show how they were really feeling and to share thoughts that had been on their minds.&lt;/span&gt;&lt;br&gt;&lt;br&gt;&lt;span style="color: #0c1014;"&gt;I truly didn’t think this would turn into such a powerful moment, but I got the chills once everything was set up and I started reading through every single note.&lt;/span&gt;&lt;br&gt;&lt;br&gt;Above is&lt;span style="color: #0c1014;"&gt; some old footage from when we were hanging them up, along with a sneak peek at a few of the submissions (some of them are pretty intense).&lt;/span&gt;&lt;br&gt;&lt;br&gt;&lt;span style="color: #0c1014;"&gt;The lesson I learned: &lt;/span&gt;&lt;span style="color: #0c1014;"&gt;&lt;strong&gt;Be kind to others.&lt;/strong&gt;&lt;/span&gt;&lt;span style="color: #0c1014;"&gt; You never know what people are going through.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="display: inline-block"&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span...&lt;a href=https://www.johndukelogan.com/blog/who-are-you-a-social-experiment&gt;Read More&lt;/a&gt;</description>
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      <title>The 52 Acts of Courage Game</title>
      <pubDate>Thu, 08 Jan 2026 16:29:00 -0800</pubDate>
      <link>https://www.johndukelogan.com/blog/the-52-acts-of-courage-game</link>
      <guid>https://www.johndukelogan.com/blog/the-52-acts-of-courage-game</guid>
      <description>&lt;p style="font-size: 100%;"&gt;&lt;span style="display: inline-block"&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=" x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a" style="text-align: start; font-size: 100%;"&gt;&lt;span style="color: #080809;"&gt;Try this game out with your friends this year. Each person needs their own deck of cards.&lt;/span&gt;&lt;/p&gt;&lt;p class=" x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a" style="text-align: start; font-size: 100%;"&gt;&lt;span style="color: #080809;"&gt;Every Sunday night before you go to bed, pull out a random playing card and ask yourself this one simple question:&lt;/span&gt;&lt;/p&gt;&lt;p class=" x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a" style="text-align: start; font-size: 100%;"&gt;&lt;span style="color: #080809;"&gt;"What is one act of courage that I did in the past seven days?"&lt;/span&gt;&lt;/p&gt;&lt;p class=" x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a" style="text-align: start; font-size: 100%;"&gt;&lt;span style="color: #080809;"&gt;Maybe you tried a new food that you’d never tried before.Maybe you spoke up in a work meeting when you typically don't speak up.&lt;/span&gt;&lt;br&gt;&lt;span style="color: #080809;"&gt;Maybe you reached out to someone you were a little bit nervous to reach out to.&lt;/span&gt;&lt;/p&gt;&lt;p class=" x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a" style="text-align: start; font-size: 100%;"&gt;&lt;span style="color: #080809;"&gt;Anything that had you step out of your comfort zone, even just a little bit.&lt;/span&gt;&lt;/p&gt;&lt;p class=" x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a" style="text-align: start; font-size: 100%;"&gt;&lt;span style="color: #080809;"&gt;Once you have your answer, take a Sharpie and write that act of courage on the face of the playing card.&lt;/span&gt;&lt;/p&gt;&lt;p class=" x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a" style="text-align: start; font-size: 100%;"&gt;&lt;span style="color: #080809;"&gt;At the end of the year, my buddies and I are going to meet up at our favorite coffee shop. &lt;/span&gt;&lt;/p&gt;&lt;p class=" x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a" style="text-align: start; font-size:...&lt;a href=https://www.johndukelogan.com/blog/the-52-acts-of-courage-game&gt;Read More&lt;/a&gt;</description>
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      <title>The Magic of Collective Energy</title>
      <pubDate>Thu, 08 Jan 2026 16:28:00 -0800</pubDate>
      <link>https://www.johndukelogan.com/blog/the-magic-of-collective-energy</link>
      <guid>https://www.johndukelogan.com/blog/the-magic-of-collective-energy</guid>
      <description>&lt;p style="font-size: 100%;"&gt;&lt;span style="color: #080809;"&gt;When Paul McCartney first wrote Hey Jude, it was meant to comfort John Lennon’s son, Julian, during a difficult time. The original title was actually “Hey Jules” and the message was simple: &lt;/span&gt;&lt;span style="color: #080809;"&gt;&lt;em&gt;“Take a sad song and make it better.”&lt;/em&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=" x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a" style="text-align: start; font-size: 100%;"&gt;&lt;span style="color: #080809;"&gt;I doubt anyone imagined it would become a global anthem almost 60 years later, uniting people across generations, backgrounds, and beliefs. But that’s what life should be about: &lt;/span&gt;&lt;span style="color: #080809;"&gt;&lt;strong&gt;bringing people together through positive experiences.&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=" x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xkrqix3 x1sur9pj x1fey0fg x1s688f x193iq5w xeuugli x13faqbe xlh3980 xvmahel x1n0sxbx x6prxxf xvq8zen xo1l8bm" style="text-align: start; font-size: 100%;"&gt;&lt;span style="color: #080809;"&gt;As you work through your week, remember that joy is contagious. Sometimes all it takes is one song to start the chain reaction.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="display: inline-block"&gt;&lt;/span&gt;&lt;/p&gt;&lt;a href=https://www.johndukelogan.com/blog/the-magic-of-collective-energy&gt;Read More&lt;/a&gt;</description>
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      <title>You Don't Always Have to Win</title>
      <pubDate>Thu, 08 Jan 2026 14:50:00 -0800</pubDate>
      <link>https://www.johndukelogan.com/blog/you-don-t-always-have-to-win</link>
      <guid>https://www.johndukelogan.com/blog/you-don-t-always-have-to-win</guid>
      <description>&lt;p style="font-size: 100%;"&gt;&lt;span style="color: #080809;"&gt;I was stuck in traffic the other day with a friend when we saw a giant billboard on the side of the highway that said:&lt;/span&gt;&lt;/p&gt;&lt;p class=" x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a" style="text-align: start; font-size: 100%;"&gt;&lt;span style="color: #080809;"&gt;“Winning is Always Worth It.”&lt;/span&gt;&lt;/p&gt;&lt;p class=" x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a" style="text-align: start; font-size: 100%;"&gt;&lt;span style="color: #080809;"&gt;We turned to each other and said, “Is it though?”&lt;/span&gt;&lt;/p&gt;&lt;p class=" x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a" style="text-align: start; font-size: 100%;"&gt;&lt;span style="color: #080809;"&gt;That question spiraled into one of those deep conversations, and I want to share with you the story I shared with him.&lt;/span&gt;&lt;/p&gt;&lt;p class=" x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a" style="text-align: start; font-size: 100%;"&gt;&lt;span style="color: #080809;"&gt;I played football, basketball, and baseball growing up, and then I really focused on track and running. I realized there was going to be a local 5k road race in my town. &lt;/span&gt;&lt;/p&gt;&lt;p class=" x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a" style="text-align: start; font-size: 100%;"&gt;&lt;span style="color: #080809;"&gt;About 150 people signed up. Most would be in the back, walking with their friends, drinking an iced coffee, catching up on life, and enjoying the view. The winner would typically have their name in a paragraph in the local paper and get a little medal as well.&lt;/span&gt;&lt;/p&gt;&lt;p class=" x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a" style="text-align: start; font-size: 100%;"&gt;&lt;span style="color: #080809;"&gt;So the first year, I decided to run and I got in the Top Ten.&lt;/span&gt;&lt;/p&gt;&lt;p class=" x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a" style="text-align: start; font-size: 100%;"&gt;&lt;span style="color: #080809;"&gt;The next year I ran again And I won the whole thing.&lt;/span&gt;&lt;/p&gt;&lt;p class=" x14z9mp xat24cr x1lziwak...&lt;a href=https://www.johndukelogan.com/blog/you-don-t-always-have-to-win&gt;Read More&lt;/a&gt;</description>
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      <title>A Lesson from Harry Houdini</title>
      <pubDate>Thu, 08 Jan 2026 14:47:59 -0800</pubDate>
      <link>https://www.johndukelogan.com/blog/a-lesson-from-harry-houdini</link>
      <guid>https://www.johndukelogan.com/blog/a-lesson-from-harry-houdini</guid>
      <description>&lt;p&gt;In the video above, I break down a legendary rumored story about Harry Houdini. &lt;/p&gt;&lt;p&gt;At the edge of a career breakthrough, he attempted a stunt that almost ended it before it began. &lt;/p&gt;&lt;p&gt;When things fall apart, we often look outward for someone or something to blame. But this story reveals a surprising twist about where the real challenge actually was.&lt;/p&gt;&lt;a href=https://www.johndukelogan.com/blog/a-lesson-from-harry-houdini&gt;Read More&lt;/a&gt;</description>
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      <title>Having Gratitude for the Small Things in Life</title>
      <pubDate>Thu, 08 Jan 2026 14:30:00 -0800</pubDate>
      <link>https://www.johndukelogan.com/blog/having-gratitude-for-the-small-things-in-life</link>
      <guid>https://www.johndukelogan.com/blog/having-gratitude-for-the-small-things-in-life</guid>
      <description>&lt;p style="font-size: 100%;"&gt;&lt;span style="color: #080809;"&gt;Let us be grateful for the everyday comforts that make life a little easier. &lt;/span&gt;&lt;/p&gt;&lt;p class=" x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a" style="text-align: start; font-size: 100%;"&gt;&lt;span style="color: #080809;"&gt;Remember: The small things are sometimes the big reasons to be thankful. &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="display: inline-block"&gt;&lt;/span&gt;&lt;/p&gt;&lt;a href=https://www.johndukelogan.com/blog/having-gratitude-for-the-small-things-in-life&gt;Read More&lt;/a&gt;</description>
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      <title>A Daily Habit to Re-Wire Your Brain</title>
      <pubDate>Thu, 08 Jan 2026 14:09:37 -0800</pubDate>
      <link>https://www.johndukelogan.com/blog/a-daily-habit-to-re-wire-your-brain</link>
      <guid>https://www.johndukelogan.com/blog/a-daily-habit-to-re-wire-your-brain</guid>
      <description>&lt;p style="font-size: 100%;"&gt;&lt;span style="color: #080809;"&gt;A few years ago, my friends and I challenged ourselves to go 24 hours without complaining, being negative, or judging others. Sounds simple, right? Spoiler alert: we didn’t make it.&lt;/span&gt;&lt;/p&gt;&lt;p class=" x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a" style="text-align: start; font-size: 100%;"&gt;&lt;span style="color: #080809;"&gt;Those traits are human. We all do it. I do it. Sometimes it’s how we bond, vent, or deal with stress. But we wanted to see what would happen if we just noticed when we slipped into that mindset.&lt;/span&gt;&lt;/p&gt;&lt;p class=" x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a" style="text-align: start; font-size: 100%;"&gt;&lt;span style="color: #080809;"&gt;The challenge wasn’t about being perfect. It was about becoming more aware of how we perceive situations. And it turns out, you start to see the world differently and appreciate the small moments in life.&lt;/span&gt;&lt;/p&gt;&lt;p class=" x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a" style="text-align: start; font-size: 100%;"&gt;&lt;span style="color: #080809;"&gt;This clip’s from a podcast I was on with the incredible Chelann Gienger, where we talked about rewiring thought loops, finding perspective, and how even small mindset shifts can make a big difference.&lt;/span&gt;&lt;/p&gt;&lt;p class=" x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a" style="text-align: start; font-size: 100%;"&gt;&lt;span style="color: #080809;"&gt;Try it sometime: Go 24 hours without complaining, being negative, or judging others. Not to win anything. Just to see what it teaches you about how your mind works.&lt;/span&gt;&lt;/p&gt;&lt;p class=" x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a" style="text-align: start; font-size: 100%;"&gt;&lt;span style="color: #080809;"&gt;And if you don’t make it? Congrats, you’re human. So am I.&lt;/span&gt;&lt;/p&gt;&lt;p class=" x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a" style="text-align: start; font-size: 100%;"&gt;&lt;span style="color: #080809;"&gt;Thank you to Chelann Gienger for inviting me on your...&lt;a href=https://www.johndukelogan.com/blog/a-daily-habit-to-re-wire-your-brain&gt;Read More&lt;/a&gt;</description>
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